TM Fitness, Hitchin
Cooper's Yard, Market Pl, Hitchin, Hertfordshire, SG5 1AR
Are you ready for change? Your body and your health are a reflection of the lifestyle you lead. Creating a health-seeking lifestyle that feels natural, unrestrictive and intrinsically motivating isn't easy. But with the support of an evidence-based coach you can can achieve that. I'm an experienced personal trainer and nutrition coach, specialising in kettlebell training, post-injury rehab, performance nutrition and professional bike fits. Whether you want yo get back the body you had in your twenties. Need to improve strength and power for a sport, or are sick of back pain I can help. In person or online sessions available.
"Exceptional expertise drives significant fitness improvements and injury prevention. Clients consistently praise Troy's knowledgeable, tailored approach and motivational guidance, leading to enhanced performance and well-being."