UpLift Fitness
The Alleycat Academy BJJ, 36 Pall Mall, Chorley, Lancashire, PR7 2LA
Offering 1:1 Personal Training sessions suitable for clients of all ages and ability levels. Since 2018 I've helped hundreds of women find peace with food, fall back in love with their bodies and ultimately find freedom through fitness. I specialise in strength training and functional fitness, but I don't believe fitness is a one size fits all. We'll work together to find a way to make your training fit around you and your life; there's no right or wrong approach and no must do exercises, it's about finding out what you enjoy and can stick to. All sessions run out of a semi-private PT studio meaning there are no additional gym membership fees required to have PT here. To book in for a free consultation contact holly@upliftfitness.co.uk
"Exceptional personal training fosters significant improvements in strength and confidence. Clients consistently highlight the trainer's expertise, tailored approach, and positive, motivating personality."