VS Complete Fitness
2 Durban Park, Bognor Regis, West Sussex, PO22 9RJ
As a personal trainer and fitness coach my job is to help you to become healthier, stronger and happier. I will challenge you in a way that is fun and rewarding. During our sessions you will push yourself to your limits, but in a safe and controlled way. A Personal Trainer & Fitness Coach can help with.... - Losing weight or strengthening the body after pregnancy - Back problems and issues with poor posture - Low confidence or self-esteem - Reaching your body composition goals - Nutrition, diet, and weight management - Stress management
"Exceptional guidance transforms lives, fostering significant gains in physical strength and mental well-being. Clients consistently highlight the coach's unparalleled knowledge, adaptability, and compassionate support as key to overcoming personal challenges."