Yard Fitness - Movement & Wellness

Yard Fitness Movement & Wellness offers both Sports Massage and in person & online fitness training, bespoke to every clients individual needs & conditions to help you get moving & feeling better. We have over a decade of experience in strength, conditioning & mobility training in which we have served a range of clients, no matter what stage of their journey. We offer a great number of services from exercise rehabilitation, deep tissue massage, myofascial cupping, k-taping, a variety of in person 1-1 and group personal training services, online fitness programmes and nutrition guidance. Get in touch via email or phone so we can help you get the most out of your training and recovery needs!