Yoga With Leo Leicester
Elliott Hall, Albion St, Wigston, Leicestershire, LE18 4SA
Yoga for Everyone - Relax, Stretch & Unwind Join Leomi, a qualified yoga teacher with 10 years of experience in India, for gentle, holistic yoga classes designed to relax your body, calm your mind, and ease stress. These are not gym-style workouts but deeply relaxing sessions with breathwork, full-body stretching, and a mini massage at the end. Feel better inside and out - yoga helps reduce stress, improve flexibility, boost digestion, and ease back pain. Breathwork supports brain health and may help prevent Alzheimer's and dementia. Seated yoga class available - perfect for those who prefer to stay off the floor. Private 1-1 yoga sessions - tailored to your individual needs. Suitable for all abilities--everyone is welcome!
"An oasis of calm and supportive instruction awaits. Customers consistently highlight the teacher's exceptional skill and the welcoming, pressure-free atmosphere."