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Sticking to the same fitness routine can feel dull, can’t it? Many people turn to treadmills for cardio, but it’s easy to fall into a cycle that leaves you uninspired. Doing the same workouts repeatedly can make motivation dip and progress slow down. Change became essential, so I started looking into other fitness options across […]

Walking into the gym for the first time can feel a bit intimidating. You might find yourself thinking, “What should I do? What if I get something wrong?” Rest assured, you’re not alone in feeling this way. Many people feel nervous when starting their fitness journey — it’s completely normal to wonder about things like […]