Category: Gym Types & Specialities

A group of people standing in a gym with weights.

Beyond Weights: Is CrossFit Right For You? Or Just a Recipe for Wobbly Knees and Regret? πŸ‹οΈβ™€οΈπŸ’₯

The CrossFit Experience: More Than Just Burpees and Brexit Jokes Picture this: I swanned into my first Manchester CrossFit box fresh off 6 months of “working out” at PureGym (read: 80% latte-sipping, 20% treadmill). Within 5 minutes of EMOM (Every Minute On the Minute) hell: This is CrossFit UK-style – equal parts camaraderie and questioning […]

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