Empowered Fitness
Duckmoor Road Industrial Estate, Premier House, 127 Duckmoor Rd, Bristol, Bristol, BS3 2BJ
Bristol's Female Focused Gym. Helping Women Over 40 Feel Great and Look Fantastic! Open since 2016, our Southville based studio offers personalised fitness programmes specifically aimed at ladies in their 40s, 50s and 60s who want to improve the way they feel and look. We're not your traditional gym, therefore we recommend that new members complete a 4 or 6 week programme before joining long term. During these programmes, you'll receive a huge amount of support, enjoy some fantastic results and be well on your way to feeling the fittest you've ever been!! Our programmes offer an initial 1-1 health assessment, nutrition coaching and weekly semi private training sessions.
"Empowered Fitness truly shines with its exceptionally friendly, knowledgeable, and supportive trainers who tailor programs to individual needs. Clients consistently praise the positive, nurturing, and confidence-building environment, making exercise enjoyable and leading to significant improvements in strength and overall well-being."