Kettlebell Training for Beginners: Your Complete UK Guide
New to kettlebells? Here’s everything a beginner needs: the core exercises, how to pick a weight, where to train in the UK, and the mistakes to avoid.
Tag: Functional Fitness
Obstacle Course Racing UK: Your Guide to Mud Runs
Tough Mudder, Spartan Race and more: what UK obstacle course racing costs, how to train, and where to start your first mud run.
HYROX UK: What It Is, What It Costs, How to Train
HYROX is the UK’s fastest-growing fitness race. Here’s what it involves, what it costs, and how to train for your first event.