Music Licensing for UK Gyms: Do You Need a PRS or PPL Licence?
Playing music at your UK gym without a PRS or PPL licence is copyright infringement. Here’s what licences you actually need and what they cost.
Adam Hall
I am Adam Hall, a dedicated fitness professional with over ten years of experience in the UK's fitness industry. I earned my Master's degree in Sports Science from Loughborough University and have worked with several top fitness studios across the UK. My certifications include a Level 3 Personal Trainer Certificate and a specialised Strength and Conditioning Coach accreditation. Starting my career as a personal trainer, I quickly moved up to manage multiple gym locations, overseeing their operations and training programs. Beyond managing gyms, I regularly contribute to well-known fitness magazines and have been featured in articles for "Health & Fitness" and "Men’s Health". My passion also extends online where I run a popular blog on GymPal's AI-powered directory platform detailing insights into choosing the right fitness venues across the UK. With hundreds of posts reaching thousands of readers monthly, my goal is to influence positive changes in how people approach health and exercise throughout the country.
Posts by Adam Hall
VO2 Max Training: The UK Gym-Goer’s Guide
VO2 max has gone from sports science jargon to smartwatch obsession. Here’s what it measures, why it’s linked to longevity, and how to train it at any UK gym.
Kettlebell Training for Beginners: Your Complete UK Guide
New to kettlebells? Here’s everything a beginner needs: the core exercises, how to pick a weight, where to train in the UK, and the mistakes to avoid.
Postnatal Fitness UK: Safely Returning to the Gym After Birth
A UK guide to returning to the gym safely after having a baby — when to start, what to avoid, and how to rebuild strength and confidence postpartum.
Sauna and Cold Plunge: Is the Recovery Hype Worth It?
UK gyms are adding sauna cabins and cold plunge pools as premium add-ons. Here’s what the recovery science actually supports — and what’s just marketing.
24-Hour Gyms UK: Is Round-the-Clock Access Worth It?
Thinking about a 24-hour gym in the UK? Here’s who it actually suits, what you get at 3am, and how to stay safe training off-peak.
From 5K to 10K: A UK Beginner’s Training Plan
Ready to go beyond 5K? A UK beginner’s guide to running 10K: an 8-week plan, fuelling tips, cross-training and injury prevention.
How to Spot Fake Gym Reviews Online: A UK Guide
Fake five-star reviews are rife in UK fitness marketing. Here’s how to spot them, find reviews you can trust, and choose a gym on facts, not hype.
Rowing Machine Workouts: Your Complete UK Beginner’s Guide
Rowing machines are having a moment in UK gyms. Here’s how to get your technique right, your first workout plan, and why everyone’s suddenly fighting over the rower.
Stoptober: Why Quitting Smoking Is Your Best Fitness Reset
Stoptober is here. See how quitting smoking boosts your fitness, lungs and bank balance, and how to find the right UK gym to kick-start your reset.